YOUR BODY DOESN'T NEED MORE MOVEMENT IT NEEDS BETTER MUSCLE CONTRACTION

Norman Trepeck

Dmitriy is an exceptionally knowledgeable and skilled personal trainer. If you're lucky enough to get an appointment with him, you absolutely won't regret it. He has an impressive ability to quickly pinpoint the root causes of pain and identify which muscles need attention to correct imbalances. From there, he guides you on how to properly use specific equipment to strengthen those muscles, helping to eliminate discomfort and prevent future issues. What sets Dmitriy apart is his focus on developing core strength-particularly in the torso-while many others mistakenly concentrate only on arms and legs. That common misstep can lead to joint and tendon damage over time. Dmitriy not only understands this but provides practical, effective solutions. If you're serious about improving your body safely and intelligently, make an appointment. Dmitriy truly has the answers.

Carmen Pelton

I was preparing for a shoulder replacement surgery due to limited function and excess neck tension. After working with Dmitriy for a month, I felt stronger and could use my shoulder with more confidence. My neck tension gradually disappeared, and I have more neck mobility than I have had in years, even with osteoarthritis. I am so thankful that I was directed to Dmitriy as a trainer, and now wonder if I could have avoided the replacement surgeries of my knees and hips if I had only met him sooner.

Alina Rits

I had developed a bulging disc in my neck, that made me stop working out and I took a long break from exercising. The pain was unbearable and for over two months I could not sleep. It took a long time going to different doctors who have improved my pain with different techniques and medications. After two months I was cleared to start PT. I went to PT three times a week for a month doing different sets of exercises as well as at home training routine set up by my PT with little or no relieve. My pain remained at low to medium levels. I decided to approach Dimitry to restart my gym training with his help. After two weeks of working out with him, twice per week under Dimitry's supervision my symptoms improved and I was able to get back to my normal self. Alina Rits

Melissa Rushton

I just wanted to drop you a line and say thank you! Since we have been working together, my neck and back pain have diminished significantly! For the first time in many years, I woke up pain free today! I can't believe I've been walking around in pain for so many years, and it has been corrected in just 6 short weeks! Thank you! Thank you! Thank you!

Susan Adelman

Thank you. Just got an email from Nira, which starts out: "A million thanks for connecting us with Dmitriy! We had our fist training session with him yesterday. He is, indeed, very good!! Sue

Roman B

I've been working with Coach Dmitriy for a few months now, and the results have been amazing. I came in with persistent elbow and lower back pain that had been affecting my daily life for quite a while. Through his personalized exercise-based approach, I've seen significant improvement and pain relief. What I really appreciate is his deep understanding of body mechanics and his ability to tailor sessions to exactly what I need not just generic workouts, but targeted exercises that actually address the root causes of pain. He's patient, professional, and incredibly knowledgeable. If you're dealing with chronic pain and want a sustainable, movement-based solution, I highly recommend Dmitriy

Rita Dalian

I came to Dmitriy with severe neck pain after physical therapy and chiropractic treatments failed to make any improvements. Dmitriy was confident that he can help and I decided to give it a try. It was probably after 2 months of twice a week sessions when I felt a relief from my neck pain for 2 hours after the workout, after that relief was for 3-4 hours, 8 hours and days. 6 months later and I am in no pain. I am so grateful to Dmitriy for giving me my life back!

Arthur Gluzman

Keep up the good work! Thanks so much for getting me back on my feet and legs when 2 orthopedic surgeons told me I would need a knee replacement. You Da Man Dmitriy Berkovic

Dan McKnight

Dan McKnight Help me rehabilitate both my shoulders better than physical therapy did... Very knowledgeable

Sergey Raytman

Sergey Raytman I'm 64 years old, and for 25 of those years, I've been struggling with back problems. I was constantly searching for a good chiropractor or massage therapist, and it's hard to even count how much money I've spent on this, but the results were always very short-lived. I've known Dmitry for a long time, but I always thought he was focused only on strengthening and building muscles for a better physique. Four months ago, I started working with him. I can say one thing—now I no longer need a massage therapist or chiropractor. After the sessions with Dmitry, I felt like I was reborn. He truly knows what he's doing, 100%. A huge thank you to him!

David Waxer

Dmitriy, we started working togelast October. I had torn tendons in both knees, couldn't walk 30 yards without pain and had difficulty picking things up from the floor. My improvement has been dramatic! 1. Just did three days of hiking in a national park with my daughter. No pain or discomfort. 2. I can easily squat to get things from a bottom shelf or the floor. I feel strong and capable. Thank you David

Vivian Reid

I play soccer twice a week and my hip used to hurt after every game. I could barely lift my leg when getting into my car. Since training with Dmitry the pain is nearly nonexistent!